May 2011 Archives

A wonderfully useful and inspiring book full of wisdom, sanity, and support.  Mark Zabawa has experienced both the depths of Mental Illness and the immense rewards of recovery--and he writes with great insight on both.

Rabbi Bulka and I engaged in a ONE HOUR Radio interview on CHUM Radio 580 CFRA.com in Ottawa, Canada, the Number One FM Station in Canada going out to 34 Canadian Markets.  We talked about my new book "A Restful Mind" and how it can help those with depression and other mental illnesses cope one day at a time with the issues we face living with a mental illness.  There were also people that called in to the station and asked questions about mental illnesses and "A Restful Mind".  It was a great honor to talk with Rabbi Bulka and the caller's from across Canada. CFRA Website

MI-CD treatment centers are learning that my new book "A Restful Mind" Daily Meditations for Enhancing Mental Health has helped many men and women cope with their mental illness and addiction one day at a time.  And when I am asked to speak to groups who are MI-CD and share my journey with Bipolar and Addiction there is a connection between us. We share the REALITIES and TRUTH of coping one day at a time and that we all can have a complete life being MI-CD.